OMIYOGA | TST 中文

Timetable

Class schedule.

Every published class from 2026-11-03 to 2026-12-06, 187 sessions in total. Times are Hong Kong time (Asia/Hong_Kong).

Opening hours derived from the timetable: 08:00 – 22:50 HKT.

2026-11-03 — 4 classes

TimeClassTeacherLength
11:20 Yoga Stretch Wellness Class Vikki Kwong 60 min
16:00 Hip Opening & Splits Vikki Kwong 60 min
19:00 Reformer Full Body Vivian Lee 50 min
21:30 Reformer Full Body Cherry 50 min

2026-11-04 — 3 classes

TimeClassTeacherLength
11:20 Deep Stretch Yoga Daisy Wong 60 min
12:35 Reformer Full Body Daisy Wong 50 min
21:50 Animal Flow Wellness Class Helen 60 min

2026-11-05 — 6 classes

TimeClassTeacherLength
11:30 Happy Hip Wellness Class Vikki Kwong 60 min
12:45 Deep Stretch Yoga Vikki Kwong 60 min
13:50 Chest & Shoulders Opening Vikki Kwong 60 min
19:30 Hatha 1 Wellness Class Jess Hung 60 min
20:40 Reformer Full Body Cherry 50 min
21:40 Reformer All Levels Focused Class Cherry 50 min

2026-11-06 — 5 classes

TimeClassTeacherLength
08:00 Reformer All Levels Focused Class Vivian Lee 50 min
12:20 Reformer Full Body Daisy Wong 50 min
17:00 Hip Opening & Splits Daisy Wong 60 min
18:00 Backbend Wellness Class Daisy Wong 60 min
19:30 Reformer Full Body Vivian Lee 50 min

2026-11-07 — 8 classes

TimeClassTeacherLength
09:00 Morning Stretch Wellness Class Mia 60 min
10:10 Hatha 1 Wellness Class Mia 60 min
11:15 Chest & Shoulders Opening Daisy Wong 60 min
12:30 Happy Hip Wellness Class Daisy Wong 60 min
15:00 Wall Rope Yoga Focused Class Vivian Wong 60 min
15:00 Yoga Stretch Wellness Class Master Mahesh 60 min
16:20 Wheel Stretch Wellness Class Vivian Wong 60 min
17:30 Reformer Full Body Daisy Wong 50 min

2026-11-08 — 6 classes

TimeClassTeacherLength
10:00 Wheel Stretch Wellness Class Mandy 60 min
11:05 Prenatal Wellness Class Mandy 60 min
12:15 Neck & Spine Care Wellness Class Priscilla 60 min
13:30 Sound Bath & Stretch Focused Class Priscilla 60 min
15:00 Aerial Stretch Wellness Class Vivian Wong 60 min
16:10 Chest & Shoulders Opening Vivian Wong 60 min

2026-11-09 — 6 classes

TimeClassTeacherLength
12:35 Happy Hip Wellness Class Vivian Lee 60 min
13:45 Reformer Full Body Daisy Wong 50 min
16:00 Yoga Stretch Wellness Class Vikki Kwong 60 min
18:30 Yoga Stick Wellness Class Edward 60 min
19:40 Aerial Stretch Wellness Class Edward 60 min
21:00 Reformer Full Body Daisy Wong 50 min

2026-11-10 — 5 classes

TimeClassTeacherLength
08:00 Reformer All Levels Focused Class Vivian Lee 50 min
11:20 Yoga Stretch Wellness Class Erin 60 min
12:35 Hatha 1 Wellness Class Erin 60 min
20:30 Reformer Basic Focused Class Cherry 50 min
21:30 Reformer Full Body Cherry 50 min

2026-11-11 — 3 classes

TimeClassTeacherLength
11:20 Deep Stretch Yoga Naomi Chan 60 min
12:35 Reformer Full Body Naomi Chan 50 min
21:50 Animal Flow Wellness Class Helen 60 min

2026-11-12 — 6 classes

TimeClassTeacherLength
11:30 Happy Hip Wellness Class Vikki Kwong 60 min
12:45 Deep Stretch Yoga Vikki Kwong 60 min
13:50 Chest & Shoulders Opening Vikki Kwong 60 min
19:30 Hatha 1 Wellness Class Jess Hung 60 min
20:40 Reformer Full Body Victoria Tsang 50 min
21:40 Reformer All Levels Focused Class Victoria Tsang 50 min

2026-11-13 — 5 classes

TimeClassTeacherLength
08:00 Reformer All Levels Focused Class Vivian Lee 50 min
12:20 Reformer Full Body Daisy Wong 50 min
17:00 Hip Opening & Splits Daisy Wong 60 min
18:00 Backbend Wellness Class Mica 60 min
19:30 Reformer Full Body Vivian Lee 50 min

2026-11-14 — 7 classes

TimeClassTeacherLength
09:00 Morning Stretch Wellness Class Mia 60 min
10:10 Hatha 1 Wellness Class Mia 60 min
11:15 Chest & Shoulders Opening Ceci 60 min
12:30 Happy Hip Wellness Class Ceci 60 min
15:00 Wall Rope Yoga Focused Class Vivian Wong 60 min
16:20 Wheel Stretch Wellness Class Vivian Wong 60 min
18:00 Happy Hip Wellness Class Vivian Lee 60 min

2026-11-15 — 6 classes

TimeClassTeacherLength
10:00 Wheel Stretch Wellness Class Mandy 60 min
11:05 Prenatal Wellness Class Mandy 60 min
12:15 Neck & Spine Care Wellness Class Priscilla 60 min
13:30 Sound Bath & Stretch Focused Class Priscilla 60 min
15:00 Aerial Stretch Wellness Class Vivian Wong 60 min
16:10 Chest & Shoulders Opening Vivian Wong 60 min

2026-11-16 — 6 classes

TimeClassTeacherLength
12:35 Happy Hip Wellness Class Vivian Lee 60 min
13:45 Reformer Full Body Daisy Wong 50 min
16:00 Yoga Stretch Wellness Class Vikki Kwong 60 min
18:30 Yoga Stick Wellness Class Edward 60 min
19:40 Aerial Stretch Wellness Class Edward 60 min
21:00 Reformer Full Body Daisy Wong 50 min

2026-11-17 — 5 classes

TimeClassTeacherLength
08:00 Reformer All Levels Focused Class Vivian Lee 50 min
11:20 Yoga Stretch Wellness Class Erin 60 min
12:35 Hatha 1 Wellness Class Erin 60 min
20:30 Reformer Basic Focused Class Cherry 50 min
21:30 Reformer Full Body Cherry 50 min

2026-11-18 — 3 classes

TimeClassTeacherLength
11:20 Deep Stretch Yoga Naomi Chan 60 min
12:35 Reformer Full Body Naomi Chan 50 min
21:50 Animal Flow Wellness Class Helen 60 min

2026-11-19 — 6 classes

TimeClassTeacherLength
11:30 Happy Hip Wellness Class Vikki Kwong 60 min
12:45 Deep Stretch Yoga Vikki Kwong 60 min
13:50 Chest & Shoulders Opening Vikki Kwong 60 min
19:30 Hatha 1 Wellness Class Jess Hung 60 min
20:40 Reformer Full Body Victoria Tsang 50 min
21:40 Reformer All Levels Focused Class Victoria Tsang 50 min

2026-11-20 — 5 classes

TimeClassTeacherLength
08:00 Reformer All Levels Focused Class Vivian Lee 50 min
12:20 Reformer Full Body Daisy Wong 50 min
17:00 Hip Opening & Splits Daisy Wong 60 min
18:00 Backbend Wellness Class Mica 60 min
19:30 Reformer Full Body Vivian Lee 50 min

2026-11-21 — 7 classes

TimeClassTeacherLength
09:00 Morning Stretch Wellness Class Mia 60 min
10:10 Hatha 1 Wellness Class Mia 60 min
11:15 Chest & Shoulders Opening Ceci 60 min
12:30 Happy Hip Wellness Class Ceci 60 min
15:00 Wall Rope Yoga Focused Class Vivian Wong 60 min
16:20 Wheel Stretch Wellness Class Vivian Wong 60 min
18:00 Happy Hip Wellness Class Vivian Lee 60 min

2026-11-22 — 6 classes

TimeClassTeacherLength
10:00 Wheel Stretch Wellness Class Mandy 60 min
11:05 Prenatal Wellness Class Mandy 60 min
12:15 Neck & Spine Care Wellness Class Priscilla 60 min
13:30 Sound Bath & Stretch Focused Class Priscilla 60 min
15:00 Aerial Stretch Wellness Class Vivian Wong 60 min
16:10 Chest & Shoulders Opening Vivian Wong 60 min

2026-11-23 — 6 classes

TimeClassTeacherLength
12:35 Happy Hip Wellness Class Vivian Lee 60 min
13:45 Reformer Full Body Daisy Wong 50 min
16:00 Yoga Stretch Wellness Class Vikki Kwong 60 min
18:30 Yoga Stick Wellness Class Edward 60 min
19:40 Aerial Stretch Wellness Class Edward 60 min
21:00 Reformer Full Body Daisy Wong 50 min

2026-11-24 — 6 classes

TimeClassTeacherLength
08:00 Reformer All Levels Focused Class Vivian Lee 50 min
11:20 Yoga Stretch Wellness Class Erin 60 min
12:35 Hatha 1 Wellness Class Erin 60 min
19:00 Reformer Full Body Daisy Wong 50 min
20:30 Reformer Basic Focused Class Cherry 50 min
21:30 Reformer Full Body Cherry 50 min

2026-11-25 — 3 classes

TimeClassTeacherLength
11:20 Deep Stretch Yoga Naomi Chan 60 min
12:35 Reformer Full Body Naomi Chan 50 min
21:50 Animal Flow Wellness Class Helen 60 min

2026-11-26 — 6 classes

TimeClassTeacherLength
11:30 Happy Hip Wellness Class Daisy Wong 60 min
12:45 Deep Stretch Yoga Daisy Wong 60 min
13:50 Chest & Shoulders Opening Daisy Wong 60 min
19:30 Hatha 1 Wellness Class Jess Hung 60 min
20:40 Reformer Full Body Victoria Tsang 50 min
21:40 Reformer All Levels Focused Class Victoria Tsang 50 min

2026-11-27 — 5 classes

TimeClassTeacherLength
08:00 Reformer All Levels Focused Class Vivian Lee 50 min
12:20 Reformer Full Body Daisy Wong 50 min
17:00 Hip Opening & Splits Daisy Wong 60 min
18:00 Backbend Wellness Class Mica 60 min
19:30 Reformer Full Body Vivian Lee 50 min

2026-11-28 — 7 classes

TimeClassTeacherLength
09:00 Morning Stretch Wellness Class Mia 60 min
10:10 Hatha 1 Wellness Class Mia 60 min
11:15 Chest & Shoulders Opening Ceci 60 min
12:30 Happy Hip Wellness Class Ceci 60 min
15:00 Wall Rope Yoga Focused Class Vivian Wong 60 min
16:20 Wheel Stretch Wellness Class Vivian Wong 60 min
18:00 Happy Hip Wellness Class Vivian Lee 60 min

2026-11-29 — 6 classes

TimeClassTeacherLength
10:00 Wheel Stretch Wellness Class Mandy 60 min
11:05 Prenatal Wellness Class Mandy 60 min
12:15 Neck & Spine Care Wellness Class Priscilla 60 min
13:30 Sound Bath & Stretch Focused Class Priscilla 60 min
15:00 Aerial Stretch Wellness Class Vivian Wong 60 min
16:10 Chest & Shoulders Opening Vivian Wong 60 min

2026-11-30 — 5 classes

TimeClassTeacherLength
12:35 Happy Hip Wellness Class Vivian Lee 60 min
13:45 Reformer Full Body Daisy Wong 50 min
18:30 Yoga Stick Wellness Class Edward 60 min
19:40 Aerial Stretch Wellness Class Edward 60 min
21:00 Reformer Full Body Daisy Wong 50 min

2026-12-01 — 6 classes

TimeClassTeacherLength
08:00 Reformer All Levels Focused Class Vivian Lee 50 min
11:20 Yoga Stretch Wellness Class Erin 60 min
12:35 Hatha 1 Wellness Class Erin 60 min
19:00 Reformer Full Body Daisy Wong 50 min
20:30 Reformer Basic Focused Class Cherry 50 min
21:30 Reformer Full Body Cherry 50 min

2026-12-02 — 3 classes

TimeClassTeacherLength
11:20 Deep Stretch Yoga Naomi Chan 60 min
12:35 Reformer Full Body Naomi Chan 50 min
21:50 Animal Flow Wellness Class Helen 60 min

2026-12-03 — 6 classes

TimeClassTeacherLength
11:30 Happy Hip Wellness Class Vikki Kwong 60 min
12:45 Deep Stretch Yoga Vikki Kwong 60 min
13:50 Chest & Shoulders Opening Vikki Kwong 60 min
19:30 Hatha 1 Wellness Class Jess Hung 60 min
20:40 Reformer Full Body Victoria Tsang 50 min
21:40 Reformer All Levels Focused Class Victoria Tsang 50 min

2026-12-04 — 5 classes

TimeClassTeacherLength
08:00 Reformer All Levels Focused Class Vivian Lee 50 min
12:30 Reformer Full Body Daisy Wong 50 min
17:00 Hip Opening & Splits Daisy Wong 60 min
18:00 Backbend Wellness Class Mica 60 min
19:30 Reformer Full Body Vivian Lee 50 min

2026-12-05 — 7 classes

TimeClassTeacherLength
09:00 Morning Stretch Wellness Class Mia 60 min
10:10 Hatha 1 Wellness Class Mia 60 min
11:15 Chest & Shoulders Opening Ceci 60 min
12:30 Happy Hip Wellness Class Ceci 60 min
15:00 Wall Rope Yoga Focused Class Vivian Wong 60 min
16:20 Wheel Stretch Wellness Class Vivian Wong 60 min
18:00 Happy Hip Wellness Class Vivian Lee 60 min

2026-12-06 — 8 classes

TimeClassTeacherLength
10:00 Wheel Stretch Wellness Class Mandy 60 min
11:05 Prenatal Wellness Class Mandy 60 min
12:15 Neck & Spine Care Wellness Class Priscilla 60 min
13:30 Sound Bath & Stretch Focused Class Priscilla 60 min
15:00 Aerial Stretch Wellness Class Vivian Wong 60 min
16:10 Chest & Shoulders Opening Vivian Wong 60 min
17:30 Reformer Full Body Vivian Lee 50 min
18:30 Happy Hip Wellness Class Vivian Lee 60 min

Class types

Wellness Class

8 credits · HK$160 single class

Yoga StretchBackbendWheel StretchPrenatalNeck & Spine CareMorning StretchHappy HipAnimal FlowYoga StickHatha 1Aerial Stretch

Focused Class

13 credits · HK$240 single class

Sound Bath & StretchWall Rope YogaReformer BasicReformer All Levels

Also on the timetable: Chest & Shoulders Opening, Deep Stretch Yoga, Hip Opening & Splits, Reformer Full Body.

Visit and contact

Address
Suite A&B, 9/F, Kam Wing Commercial Building, 28 Minden Ave, Tsim Sha Tsui, Kowloon, Hong Kong
Phone / WhatsApp
+852 5508 8839
Email
info@omiyoga.com
Opening hours
08:00 – 22:50 HKT