Yoga · Mat Pilates · Pilates Apparatus · Tsim Sha Tsui

Move in a way that feels like you.

OMIYOGA | TST is a boutique yoga and Pilates studio in Tsim Sha Tsui, Hong Kong. We teach yoga, mat Pilates and Pilates apparatus in small group classes, alongside private one-to-one sessions, workshops and accredited teacher training. Every group is kept deliberately small so your teacher can adjust rather than demonstrate.

Classes this week

38 classes published from 2026-11-03 to 2026-12-06. Times are Hong Kong time (Asia/Hong_Kong).

2026-11-03

Time	Class	Teacher	Length
11:20	Yoga Stretch Wellness Class	Vikki Kwong	60 min
16:00	Hip Opening & Splits	Vikki Kwong	60 min
19:00	Reformer Full Body	Vivian Lee	50 min
21:30	Reformer Full Body	Cherry	50 min

2026-11-04

Time	Class	Teacher	Length
11:20	Deep Stretch Yoga	Daisy Wong	60 min
12:35	Reformer Full Body	Daisy Wong	50 min
21:50	Animal Flow Wellness Class	Helen	60 min

2026-11-05

Time	Class	Teacher	Length
11:30	Happy Hip Wellness Class	Vikki Kwong	60 min
12:45	Deep Stretch Yoga	Vikki Kwong	60 min
13:50	Chest & Shoulders Opening	Vikki Kwong	60 min
19:30	Hatha 1 Wellness Class	Jess Hung	60 min
20:40	Reformer Full Body	Cherry	50 min
21:40	Reformer All Levels Focused Class	Cherry	50 min

2026-11-06

Time	Class	Teacher	Length
08:00	Reformer All Levels Focused Class	Vivian Lee	50 min
12:20	Reformer Full Body	Daisy Wong	50 min
17:00	Hip Opening & Splits	Daisy Wong	60 min
18:00	Backbend Wellness Class	Daisy Wong	60 min
19:30	Reformer Full Body	Vivian Lee	50 min

2026-11-07

Time	Class	Teacher	Length
09:00	Morning Stretch Wellness Class	Mia	60 min
10:10	Hatha 1 Wellness Class	Mia	60 min
11:15	Chest & Shoulders Opening	Daisy Wong	60 min
12:30	Happy Hip Wellness Class	Daisy Wong	60 min
15:00	Wall Rope Yoga Focused Class	Vivian Wong	60 min
15:00	Yoga Stretch Wellness Class	Master Mahesh	60 min
16:20	Wheel Stretch Wellness Class	Vivian Wong	60 min
17:30	Reformer Full Body	Daisy Wong	50 min

2026-11-08

Time	Class	Teacher	Length
10:00	Wheel Stretch Wellness Class	Mandy	60 min
11:05	Prenatal Wellness Class	Mandy	60 min
12:15	Neck & Spine Care Wellness Class	Priscilla	60 min
13:30	Sound Bath & Stretch Focused Class	Priscilla	60 min
15:00	Aerial Stretch Wellness Class	Vivian Wong	60 min
16:10	Chest & Shoulders Opening	Vivian Wong	60 min

2026-11-09

Time	Class	Teacher	Length
12:35	Happy Hip Wellness Class	Vivian Lee	60 min
13:45	Reformer Full Body	Daisy Wong	50 min
16:00	Yoga Stretch Wellness Class	Vikki Kwong	60 min
18:30	Yoga Stick Wellness Class	Edward	60 min
19:40	Aerial Stretch Wellness Class	Edward	60 min
21:00	Reformer Full Body	Daisy Wong	50 min

Two class types, priced by type

Every class on the timetable belongs to one of two types. The type sets the drop-in price and how many credits a class spends from a plan.

Wellness Class 8 credits

HK$160 single class · 8 credits from a plan

Yoga StretchBackbendWheel StretchPrenatalNeck & Spine CareMorning StretchHappy HipAnimal FlowYoga StickHatha 1Aerial Stretch

Focused Class 13 credits

HK$240 single class · 13 credits from a plan

Sound Bath & StretchWall Rope YogaReformer BasicReformer All Levels

Pricing plans

Plans are bought in credits and are valid for a set number of weeks. The studio offers Causal Plan, Balance Plan, Active Plan, Duo Share, Trio Share, New-comer Pass, Pilates Duo.

Causal Plan

HK$1,800 · 10 classes

10 classes

Valid for 15 weeks

Balance Plan

HK$900 · 48 credits

48 credits

Valid for 15 weeks

Active Plan

HK$2,200 · 120 credits

120 credits

Valid for 15 weeks

Duo Share

HK$5,000 · 280 credits

280 credits

Valid for 20 weeks

Trio Share

HK$9,000 · 520 credits

520 credits

Valid for 20 weeks

New-comer Pass

HK$368 · 3 classes

2 Wellness or Focused Classes + 1 Reformer

Valid for 15 days

Pilates Duo

HK$368 · 2 classes

Pilates Duo

Valid for 15 days

Services

Small group classes

Yoga, mat Pilates and apparatus classes in small groups, so every teacher can see your alignment and adjust in real time.

Private 1:1 sessions

A practice planned around your goals, your history and your pace — whether that is rehabilitation, a first class, or a handstand.

Pilates apparatus

Spring-resisted work that builds length, control and deep core strength. Apparatus supports the body, so it teaches precision fast.

Workshops

Masterclasses and sound journeys — a single theme, several hours, and enough repetition to actually change something.

Teacher training

Three Yoga Alliance trainings, all held at OMIYOGA | Central: the 200-hour Hatha Yoga teacher training, the 100-hour Inversion & Arm Balance course, and the 30-hour Yoga Wheel training. Registration and payment are handled on the studio's booking site.

Studio rental

Hire the studio by the hour for your own classes, teacher training or shoots. Fully equipped, mirrored, and set up before you arrive.

Teaching team

17 instructors teach on the timetable, led by Naomi Chan, Master Mahesh, Vivian Wong, Vivian Lee.

Naomi Chan — Deep stretch · Reformer Pilates
Master Mahesh — Hatha · Vinyasa · Inversion · Wall rope
Vivian Wong — Aerial · Wall rope · Wheel stretch
Vivian Lee — Reformer Pilates · Happy hip
Ceci — Deep stretch · Chest & shoulders · Sound bath
Cherry — Reformer Pilates
Daisy Wong — Yoga stretch · Aerial
Edward — Yoga stretch · Aerial stretch
Erin — Hatha · Yoga stretch
Helen — Animal Flow
Jess Hung — Reformer Pilates · Sound bath
Mandy — Yoga · Sound bath
Mia — Morning stretch · Hatha & breathwork
Mica — Hip opening · Backbend
Priscilla — Neck & spine care · Sound bath
Victoria Tsang — Reformer Pilates
Vikki Kwong — Yoga · Reformer Pilates

Visit and contact

Address: Suite A&B, 9/F, Kam Wing Commercial Building, 28 Minden Ave, Tsim Sha Tsui, Kowloon, Hong Kong
Phone / WhatsApp: +852 5508 8839
Email: info@omiyoga.com
Opening hours: 08:00 – 22:50 HKT

OMIYOGA | Central is a separate studio with its own timetable and bookings.