Yoga · Mat Pilates · Apparatus
Small group classes
Yoga, mat Pilates and apparatus classes in small groups, so every teacher can see your alignment and adjust in real time.
50–60 minutesBeginner to advancedMat, props and reformer providedBooked per session or package
Class times
The next classes on the timetable that belong to this service.
| Date | Time | Class | Teacher | Length |
|---|---|---|---|---|
| 2026-11-03 | 11:20 | Yoga Stretch Wellness Class | Vikki Kwong | 60 min |
| 2026-11-03 | 16:00 | Hip Opening & Splits | Vikki Kwong | 60 min |
| 2026-11-03 | 19:00 | Reformer Full Body | Vivian Lee | 50 min |
| 2026-11-03 | 21:30 | Reformer Full Body | Cherry | 50 min |
| 2026-11-04 | 11:20 | Deep Stretch Yoga | Daisy Wong | 60 min |
| 2026-11-04 | 12:35 | Reformer Full Body | Daisy Wong | 50 min |
| 2026-11-04 | 21:50 | Animal Flow Wellness Class | Helen | 60 min |
| 2026-11-05 | 11:30 | Happy Hip Wellness Class | Vikki Kwong | 60 min |
| 2026-11-05 | 12:45 | Deep Stretch Yoga | Vikki Kwong | 60 min |
| 2026-11-05 | 13:50 | Chest & Shoulders Opening | Vikki Kwong | 60 min |
| 2026-11-05 | 19:30 | Hatha 1 Wellness Class | Jess Hung | 60 min |
| 2026-11-05 | 20:40 | Reformer Full Body | Cherry | 50 min |
| 2026-11-05 | 21:40 | Reformer All Levels Focused Class | Cherry | 50 min |
| 2026-11-06 | 08:00 | Reformer All Levels Focused Class | Vivian Lee | 50 min |
| 2026-11-06 | 12:20 | Reformer Full Body | Daisy Wong | 50 min |
| 2026-11-06 | 17:00 | Hip Opening & Splits | Daisy Wong | 60 min |
| 2026-11-06 | 18:00 | Backbend Wellness Class | Daisy Wong | 60 min |
| 2026-11-06 | 19:30 | Reformer Full Body | Vivian Lee | 50 min |
| 2026-11-07 | 09:00 | Morning Stretch Wellness Class | Mia | 60 min |
| 2026-11-07 | 10:10 | Hatha 1 Wellness Class | Mia | 60 min |
| 2026-11-07 | 11:15 | Chest & Shoulders Opening | Daisy Wong | 60 min |
| 2026-11-07 | 12:30 | Happy Hip Wellness Class | Daisy Wong | 60 min |
| 2026-11-07 | 15:00 | Wall Rope Yoga Focused Class | Vivian Wong | 60 min |
| 2026-11-07 | 15:00 | Yoga Stretch Wellness Class | Master Mahesh | 60 min |
| 2026-11-07 | 16:20 | Wheel Stretch Wellness Class | Vivian Wong | 60 min |
| 2026-11-07 | 17:30 | Reformer Full Body | Daisy Wong | 50 min |
| 2026-11-08 | 10:00 | Wheel Stretch Wellness Class | Mandy | 60 min |
| 2026-11-08 | 11:05 | Prenatal Wellness Class | Mandy | 60 min |
| 2026-11-08 | 12:15 | Neck & Spine Care Wellness Class | Priscilla | 60 min |
| 2026-11-08 | 13:30 | Sound Bath & Stretch Focused Class | Priscilla | 60 min |
| 2026-11-08 | 15:00 | Aerial Stretch Wellness Class | Vivian Wong | 60 min |
| 2026-11-08 | 16:10 | Chest & Shoulders Opening | Vivian Wong | 60 min |
| 2026-11-09 | 12:35 | Happy Hip Wellness Class | Vivian Lee | 60 min |
| 2026-11-09 | 13:45 | Reformer Full Body | Daisy Wong | 50 min |
| 2026-11-09 | 16:00 | Yoga Stretch Wellness Class | Vikki Kwong | 60 min |
| 2026-11-09 | 18:30 | Yoga Stick Wellness Class | Edward | 60 min |
| 2026-11-09 | 19:40 | Aerial Stretch Wellness Class | Edward | 60 min |
| 2026-11-09 | 21:00 | Reformer Full Body | Daisy Wong | 50 min |
| 2026-11-10 | 08:00 | Reformer All Levels Focused Class | Vivian Lee | 50 min |
| 2026-11-10 | 11:20 | Yoga Stretch Wellness Class | Erin | 60 min |
Other services
- Private 1:1 sessions — A practice planned around your goals, your history and your pace — whether that is rehabilitation, a first class, or a handstand.
- Pilates apparatus — Spring-resisted work that builds length, control and deep core strength. Apparatus supports the body, so it teaches precision fast.
- Workshops — Masterclasses and sound journeys — a single theme, several hours, and enough repetition to actually change something.
- Teacher training — Three Yoga Alliance trainings, all held at OMIYOGA | Central: the 200-hour Hatha Yoga teacher training, the 100-hour Inversion & Arm Balance course, and the 30-hour Yoga Wheel training. Registration and payment are handled on the studio's booking site.
- Studio rental — Hire the studio by the hour for your own classes, teacher training or shoots. Fully equipped, mirrored, and set up before you arrive.
Visit and contact
- Address
- Suite A&B, 9/F, Kam Wing Commercial Building, 28 Minden Ave, Tsim Sha Tsui, Kowloon, Hong Kong
- Phone / WhatsApp
- +852 5508 8839
- info@omiyoga.com
- Opening hours
- 08:00 – 22:50 HKT